Asha"The Hope"

Is leading a successful life an Art? Yes leading a successful life is an art to be learnt. It is not inborn or innate. The reason is the definition for success is different for different individuals. There are common keys that will help you live a successful life.  These are the keys that I’ve learned over the years from studying successful people.  These lessons separate those who succeed from those who fail. We’re all capable of greatness; however, we’re all not willing to reach for it . Discover why you were created Everything created solves a problem, my eyes see, my ears hear, my nose smells.  Doctors solve medical problems, lawyers solve legal problems, counsellors solve emotional problems.  You were created to solve a problem, and your success in life is dependent on your ability to find that problem and solve it. You see, you will only be rewarded in this life for the problems that you solve for other people, so it’s imperative that you find the proble...

Our personal relationships are an essential part of life. We are naturally wired to connect and collaborate with others. In order for our relationships to remain healthy, here are five considerations: Communication is consistent.   Without clear communication  relationships wither.  Respect isn't optional; it's necessary.   Unhealthy relationships are often a result of losing respect for one another. Healthy boundaries are clear.   Creating healthy personal boundaries facilitates self-reliance and helps to develop nurturing, loving, and mature relationships. Growing together is as important as growing individually.   We are all in a perpetual state of growth and expansion. When we grow individually, we expand our thoughts and beliefs by learning from ourselves. When we grow in relationships, we learn from each other.  Love conquers all.   Real love conquers all doubt, fear, shortcomings, feelings of inadequacy, and negativity. To...

5 funny things happen on Facebook. 1. Quotes that is not going to bring transformation in anybody's life unless it is learnt a hard way. 2. People showing "Gazni syndrome Enemy-Enemy become friends 3. Talking indirectly to the loved ones through forward texts...oh God ...People speak out ....sort it out....After all they are your loved ones 4.Gender biased affirmation in social campaigns 5. Liking something that is heart taking like death... Facebook is a vast psychosocial tool that can make life or break...the one who is using it should know the effects of it. Great things Facebook can do for us... 1. It can bring the whole world in a click for us to share something really cherishing 2. It is an effective tool that can promote overall wellness 3. It's an awareness campaign that brings global thoughtfulness under one click. 4. Can live your passion...be creative ...get connected...move on 5. Excellent market g tool 6.Epicentre of edutainment 7.learning abou...

Who  are this "Unreasonable people"? How to communicate with such unreasonable People? Most of us encounter unreasonable people in our lives. We may be “stuck” with a difficult individual at work or at home. It’s easy to let a challenging person affect us and ruin our day. We Freez/ Fly. Here are some tips to Fight it constructively. 1 keep yourself calm. Benefits: Maintain  self- control . Avoid escalation of problem. How: The first rule in the face of an unreasonable person is to maintain your composure; the less reactive you are, the more you can use your better judgment to handle the situation. 2"Fly Like an Eagle" Benefits: More peace of mind. Reduce risk of friction. How: Some people in our lives are simply not worth tussling with. Your time is valuable, so unless there’s something important at stake, don’t waste it by trying to change or convince a person who’s negatively entrenched. As the saying goes: “You can’t fly ...

Art can be a versatile form of therapy that can help people of all ages.has been around since the 1940s.  Art therapy is an expressive therapy used  as a way to help clients tap into their inner thoughts, feelings and experiences through creative expression. Therapist use patients’ free form art expressions to encourage them to talk about the images and to begin to look to themselves for meaning and insight. Combined with talk therapy, it can help people deal with strong emotions, increase self-awareness and self-worth and decrease stress and anxiety. Art therapy can involve a variety of creative expression including drawing, painting, coloring or sculpting, to name a few. Over the decades, art therapy has been used mainly by mental health practitioners for patients ranging in age from the very young to the elderly, war veterans, prisoners and people with diagnosed mental disorders. By the 20th century, art therapy was a recognized field requiring certification and training...

By its very nature we intuitively know that art is healing and therapeutic—but why? Is it the process itself, the actual act of making art that soothes our nerves and settles our brains? Is it the  freedom of expression  it allows us? Among art therapists a dichotomy exists as to why art therapy works. Is the creative process itself the therapy? Or does the artwork act as a form of communication between the client and the therapist?  From my experience, art therapy functions as a combination of these two perspectives, facilitating both catharsis and therapeutic expression. The needs and abilities of the clients will often determine how the art process works and how the healing takes place. In some people the art will act to access the subconscious mind, uncovering new insights that can be discussed with the therapist. Some clients may have disabilities that create verbal challenges; for some it is too painful to talk about an “unspeakable” trauma or abuse. In t...

ASHA"The hope" - Counselling and Therapy Center https://www.youtube.com/watch?v=RVUeAFYVfdQ&t=50s with a vision to facilitate every individual’s journey of "peace within self and harmony with others" The management team has a combined professional experience of more than fifteen years of experience and has empowered youngsters to achieve the unachievable.   It has developed a number of programs to support the training and development endeavours of every educational institution.  Our Values Engage We engage and welcome people with open arms. Educate We promote non-formal education to Challenge steryotypes, ignorance, prejudices and intercultural misunderstandings. Empower We take into consideration specific needs of people and communities and stimulate them to improve their quality of life. Enhance We enhance sustainable development, awareness, participation and civic initiatives.  Our Vision We hope for the bette...